EatFit Hummus Recipe

EatFit Hummus Recipe This Hummus Recipe recipe has been adapted from a recipe by Jamie Oliver so it is FODMAP friendly. Enjoy with corn crackers or on gluten free toast. Preparation Time: 20 minutes Serves: 6-8 people as a starter Hummus Recipe Ingredients: 2 x 400g cans of chickpeas. Drained and washed. Leave a few […]

Green Hummus

Green Hummus A delicious kale and chickpea hummus dip to be enjoyed with some low FODMAP friendly crackers. Packed with antioxidants and healthy too. Preparation Time: 15 minutes Serves: Makes 1 cup of dip Chickpea Hummus Ingredients: 1 can chickpeas, drained 2 tbsp garlic infused olive oil 1 tsp cumin 2 cups chopped kale leaves […]