EatFit Bite Size Sessions


Episode 1: The Gentle Low FODMAP Diet 

The Low FODMAP diet has gained recognition over the past 15 years as a credible treatment for IBS and a handful of other conditions. As the use and experience of the diet in clinical practice has grown , some research centres are questioning if it is a one size fits all approach. This first bite size episode covers a different , “gentler” approach to the Low FODMAP diet. Its origins, indications and practical application.