Light Meals & Dinner
Lentil and Pepper Spread
Lentil and Pepper Spread This lentil spread replacement is perfect for those with sensitive tummies who are on the Low FODMAP Diet and still want
Homemade Pesto
Homemade Pesto Great for sensitive tummies. A super quick and free FODMAP pesto the whole family can enjoy. Preparation Time: 16 minutes Serves: 16 portions
EatFit Hummus Recipe
EatFit Hummus Recipe This Hummus Recipe recipe has been adapted from a recipe by Jamie Oliver so it is FODMAP friendly. Enjoy with corn crackers
Homemade Pesto Recipe
Homemade Pesto Recipe We never realized how easy pesto was to make at home until we tried to make a low FODMAP Pesto Recipe version.
Green Hummus
Green Hummus A delicious kale and chickpea hummus dip to be enjoyed with some low FODMAP friendly crackers. Packed with antioxidants and healthy too. Preparation
FODMAP friendly guacamole
FODMAP friendly guacamole FODMAP Guacamole Recipe Avocado may be on the ‘eat with caution’ list but guacamole is a great easy to make snack or
Savoury Egg Muffins
Savoury Egg Muffins A Savoury Muffins FODMAP free alternative to a muffin. This recipe works well with bacon instead of the broccoli as a breakfast
Baked Potatoes with Skagen Prawns
Baked Potatoes with Skagen Prawns This skagen recipe is inspired by a popular dish in Sweden called ‘skagen’. It can be made with prawns or