Savoury Egg Muffins
A Savoury Muffins FODMAP free alternative to a muffin. This recipe works well with bacon instead of the broccoli as a breakfast option
< | Preparation Time:10 minutes Cooking Time:20-30 minutes Serves:Makes 12 muffins |
Savoury Muffins Ingredients:
- 8 eggs
- A handful chives, chopped
- 1/2cup broccoli, chopped
- 1 cup spinach, chopped
- 1 cup mozzarella, grated
- Salt and pepper
- Cooking spray
Method:
- Preheat oven to 180 degrees Celcius
- Spray muffin tins
- Mix together the chopped vegetables and cheese and distribute between the tins
- In a separate bowl combine the eggs , salt and pepper and whisk.
- Pour the egg mixture into each tin.
- Bake until golden brown.
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