Lentil and Pepper Spread

food sensitive tummies

Lentil and Pepper Spread This lentil spread replacement is perfect for those with sensitive tummies who are on the Low FODMAP Diet and still want to eat nicely! Preparation Time: 15 minutes Serves: Makes 1 bowl   Food sensitive tummies ingredients: 1 teaspoon garlic infused olive oil 2 tablespoons finely grated carrot 1/2 red pepper […]

EatFit Spiced Tuna Fishcakes

tuna fish cakes

Tuna Fish Cakes Preparation Time: 15 minutes Cooking Time: 10 minutes Serves: Makes 4 Tuna Fish Cakes Ingredients: 2 cans Tuna chunks in brine, drained, save juice 1 tsp Dijon mustard ½ cup gluten free white bread crumbs grated zest of ½ lemon 1 Tblsp. Tuna water 1 Tblsp. lemon juice 6-8 chives finely chopped […]