Cranberry and coconut balls

Cranberry and coconut balls Healthy Baking: A super sweet treat that are great for after dinner or with a nice cup of tea. Preparation Time: 20 minutes Makes: 12 balls Healthy Baking Ingredients: 2/3 cup dried cranberries 1 cup desiccated coconut, plus 2 tbsp for rolling 1 cup almond meal 2 tbsp coconut oil 1 […]

FODMAP friendly guacamole

FODMAP friendly guacamole FODMAP Guacamole Recipe Avocado may be on the ‘eat with caution’ list but guacamole is a great easy to make snack or an accompaniment to a meal if you keep an eye on how much you are eating. Preparation Time: 10 minutes Serves: 8-10 people as a dip Guacamole Recipe Ingredients: 1 […]