Cinnamon Muesli FODMAP

cinnamon muesli fodmap

Cinnamon Muesli FODMAP Another Gluten Free Breakfast low Muesli FODMAP muesli to enjoy that’s great for gut health. This one is a crunchy, fragrant, tasty breakfast treat. Preparation Time: 10 minutes Cooking time: 40 minutes Serves: 20 servings Cinnamon Muesli Fodmap Gluten Free Breakfast Ingredients: 4 cups raw giant oats 1/2 cup almonds 1 cup […]

Nuts about Granola

Nuts about Granola Finding a low FODMAP Granola can be challenging so here is a granola that is based on low FODMAP nuts and seeds. It is also low sugar and full of healthy fats. Just keep an eye on your serving size to make sure your diet stays low FODMAP. Preparation Time: 15 minutes […]

Carrot Muffins

carrot muffins

Carrot Muffins Carrot Muffins Preparation Time: 15 minutes Cooking Time: 12 minutes Serves: Makes 9-12 Carrot Muffins Ingredients: 1 cup grated carrots ½ cup oil ¼ cup sugar 1 egg 2 Tablespoons crushed tinned pineapple ½ teaspoon cinnamon 1 cup gluten self raising free flour ½ tsp baking soda ¼ cup walnuts, finely diced Cream […]